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Embracing the Path of Mindfulness: Peace, Poise, Positivity, and Purpose
Audio
Delivered By
Jeffon Seely
Delivered On
September 17, 2017
Description

In this interactive discussion, we explore what can happen in our lives when we are willing to walk down the pathway of mindfulness. We’ll learn ways to use this powerful practice to quiet a noisy mind, strengthen our relationships with others and ourselves while tapping into a place of peace that is always within reach. We’ll focus our attention on practical ways that we can utilize mindfulness to help reduce stress, overcome difficulties, dissolve unconscious biases, become more present and recognize the ability we have to direct our lives by way of the tools we have within.

Bio: Jeffon Seely is a senior consultant, transformational speaker, and workshop facilitator. He has assisted major corporations, nonprofit organizations, and government and academic institutions with innovative strategies to integrate mindfulness and the evolving generations into management and leadership roles.

Video version: https://youtu.be/6C4g8BbHC44

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