Mindfulness in Transition

Delivered By
Jeffon Seely
Delivered On
June 23, 2019

Mindfulness in Transition

Inspirational speaker, poet, and UU youth mentor, Jeffon is also a practitioner and teacher of meditation and mindfulness, which can help us regain our center during the various ebbs and flows of life. Please join us for this reflection on presence, change, and flow.

Video version: https://youtu.be/WaZVjKLeEpU